Embracing Health

Let's work together to help you build the healthy life you deserve!

Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. 

Wellness Experience

My extensive personal experience with health challenges and successes allows me to guide you from a place of authenticity. My dedication and ability to listen  help clients improve  their health and achieve a higher level of life satisfaction.  

Active Coaching

My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 


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Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Integral Health Concepts - Jennifer Topping, CHHC

(301) 467-6434