I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. I work with clients to help them make lifestyle changes that produce real and lasting results.

My training in Emotional Freedom Technique is ongoing through EFT Universe, an organization that offers certification and is based on "Clinical EFT", a research and "evidence-based" stress reduction therapeutic process. This is an amazingly effective self-help technique that can reduce the emotional charge of traumatic memories, often resolving many physical symptoms as well. There is virtually no area of life that can not be helped by EFT, also known as "Tapping". 

I am also a Certified Usui Reiki Level 2 Practitioner.  I am available for Reiki sessions and have seen amazing results with my clients.